I have never had results so quick from any one or anything than the exercises this app offers. The guided mental steps it helps you take to dissolve a panic attack. Whenever I feel one coming on especially before bed I can find just what I need for what I’m feeling and really listen and allow my body to gain back control. I recently had someone close to me pass and had to witness this tragedy which has been causing extreme stress and dare: panic anxiety relief on the app store breakdowns.
- Thank you so much for your review, we are so happy to know that you found our app helpful.
- I’m just amazed at how a different mental approach to anxiety and understanding it has made it diminish.
- The developer, BMD Publishing Ltd, indicated that the app’s privacy practices may include handling of data as described below.
- The Dare app receives plenty of reviews and currently has a great user rating of 4.9.
- Thank you so much for creating this app.
- So keep on dare-ing, you’re on the right track!
Health anxiety.
I really feel for the ones who have been dealing with this long before this. I can honestly say your strong and if you haven’t tried the DARE app I recommend it…. To the ones who have overcame this congrats and thank you for sharing what you have learned using DARE and what you felt helped you the most. I’m just amazed at how a different mental approach to anxiety and understanding it has made it diminish.
- Thank you so much for your review, taybni!
- I’ve challenged myself to do stuff regardless of how I feel and it’s working I’ve been to a concert in March yes I was anxious but I took it with me and sat with it .
- When my stress builds, so does my health anxiety and this causes many panic attacks and sleepless nights.
- Sudden onset after getting a positive COVID result.
This is a work in progress and I am learning to accept my anxiety and live a normal life with it. I am living in fear for how many years now. I have random panic attacks and intrusive thoughts but only dare taught me how to manage those. I also would like to thank Barry for giving me free subscription.
Came back and I still love you Dare
For more information, see the developer’s privacy policy.
Requested Features ✨
I love the book it’s a great story and explains about anxiety and how you make it your friend the character drawing are great . It made me actually laugh plus the challenges of the work book are fantastic I recommend this Dare app and work book wish I had done it sooner . We’re so happy to know that both the DARE book and app help you with anxiety. I’ve only had this app for a week and it has already helped me more than all the therapy I have had so far.
Amazing app
Thank you so much for creating this app. I think it’s saved me from spiraling back into many old habits and cycles. I am definitely in no way fully recovered yet, and I only started using this app less than a month ago, but it’s already come to SO much use for me.
An instant fire ran through my body. Ever since then I have had sensations I have never felt before. I don’t feel as if I had lots of anxious thoughts before. I Still have lots of questions of course.
You’re the reason why we do what we do. So keep on dare-ing, you’re on the right track! If there is anything we can do for you, just let us know at The developer, BMD Publishing Ltd, indicated that the app’s privacy practices may include handling of data as described below.
Don’t just manage anxiety—overcome it for good. Discover one of the highest-rated apps designed to help you conquer anxiety and panic attacks from day one. 5 Days ago I would not have been able to or want to even write a review. I have recently been diagnosed with GAD. Sudden onset after getting a positive COVID result.
I remembered this app and redownloaded (which I only ever deleted thinking I wouldn’t need it again) but life has its downs and I knew I needed quick reassurance. No feeling alone and in doom of simple bodily sensations or passing thoughts. I’m going to continue to use this app especially in life’s harder times where your brain needs a pep talk.
Ratings and Reviews
It’s taken me further down the recovery path than I have been able to achieve for myself over the last 7 months or so. One of the most helpful features on the app for me is the SOS button for when your mind is racing, or you’re having a panic attack, or you just feel like giving up. This has really really helped me persevere through this journey, even through the harder times. Definitely recommend the full subscription for all the benefits, though.
I was put on meds which help a ton but there’s still times of life stress and nerves that trigger harder to manage anxiety. When my stress builds, so does my health anxiety and this causes many panic attacks and sleepless nights. This app is the reassurance you need when your mind is playing tricks and feeling derailed.
